*Trigger warning* Graphic image of my beat-up face and possibly alcoholic triggering words.
Yesterday, four years ago, on January 22, 2019, I fell down a half a flight of cement stairs at my apartment building on Apple Ln. I was in the depths of addiction. The depths. Low low low. Although I do not remember the actual fall, I remember lying on the cold wet cement after the fall thinking, now what? I did not immediately get up. The cold cement felt good. Now what?
The thing about addiction is that the addict uses their substance to cope. Alcohol was my answer. I didn’t even know the question, but alcohol was the answer.
I started drinking casually at 19. It quickly became a crutch. I just had booze with me all the time. It was still fun then and I didn’t even think of it as a problem. Not when I needed more and more. Not when I switched to drugs. Not when I mixed the two. Or three or four. Not when I drank at work or missed work. Not when I drank and drove. Not when I switched drugs. Not when I sold drugs to make mine cheaper. Not when I was arrested. Not when I wasn’t allowed at my best friend’s house. Not when I lived with my in-laws. Not until I lost my first wife after ten years. It’s unbelievable to think of now. Ten years of chaos and I didn’t even think it was a problem. All I needed was the next high. That’s it.
By the time this picture was taken, I had drank and used for 10 years, lost my first wife, been homeless, jobless, penniless, jailed, charged with a felony, convicted for a misdemeanor, tried and quit college, hurt everyone that dare love me, AND then been in recovery for 9 or 10 years. The longest I had been sober for one stretch was a year and a half.

In those last 10 years of recovery I met a girl, had a baby, got married,went back to school, and pieced together a life. I also did not form a strong relationship with a god of my understanding, build a support network, find a modicum of coping tools, or work a recovery program. I had found other ways to let me adiction fester.
I bounced from job to job, worked multiple jobs at once, smoked pot, had an affair, tried polyamory, excelled in school, traveled Central America, became a mother, hid from myself, snuck around, bent the rules, begged for sympathy, kept my life right on the edge of control.
I don’t know how long I could have lasted in that phase, but others around me got sick of it. My now exwife left and took the kiddo. No tools. Right back to the bottle. Again, the thing about addiction is that it is the solution, and I had not found any alternate solutions to drinking. I had to ease that unbearable pain. I had to. I could not sit with it. I could not sit with me.
Drinking is an easy solution. It’s right down the street at a well lit, friendly, legal, 9am to 11pm self checkout. Drinking is a dark room remote in one had glass in the other numbing more with TV shows you won’t remember along with all the problems.
The only thing that stops it is running out of money or having to go to work or a concerned party knocking at your door praying it’s not the cops or fear or vomit or hunger nah more booze or having to go get more booze or figuring out how to get it in your body without puking or running out of booze or money or Netflix or sleep dammit sleep kills my drunken level or loneliness my god the loneliness and then reaching out and scaring someone by calling and they ask you if you are drinking because they have learned not to talk to you while you are drinking but there is always someone else to call nope another drink didn’t puke settled. Ah settled. For how long? For me, about 15 minutes. Then the whole cycle would start again.
What seems strange in this very moment is that I can vividly see and feel the above feelings yet they are not hard to write about. That space is not hard to recall, but I don’t often think about it. I am now, four years later, 972 days or two years and eight months sober, only thinking about it because it popped up on the ole Facebook. I actually really love thinking about that time and remembering how far I have come.
Cut to now:




Of course there are more than four pictures of wonder in my life. There is suiting up and showing up. There is a higher power of my understanding that I understand more than before and use mostly daily. There is a support system. I know half a dozen women that live within 10 minutes that would drop everything and be at my door in those 10 minutes if I needed them. There is a community.
THERE IS SELF LOVE. I couldn’t scream it loud enough. When my person and I rub each other the wrong way or have a busy week and don’t see each other, there is self love. There is self company. I can sit with me today, no matter my mood. When I am sick, There is self love. When I am scared, there is self love. When I take risk, there is self love. When I grow. There is self love. Love. Not like or tolerance. Not eye rolling. Knock down drag out love.
I ain’t perfect. Pray never. There is room for improvement. Pray always. I mean just look at this beauty.

















































